Thought-provoking 30-minute podcast for over 50s. Full of inspirational easy listening, life-changing content.

They are running alongside our Facebook page.

Today we have a special guest Mark Thomson. He has a background in journalism and worked as a journalist, and in PR & internal communications.

But life led him down a different path as he got older, he is now is a hypnotherapist. We chat about hypnotherapy and debunk a lot of myths. We finish with a short live hypnosis session to help boost your well-being.

Hypnosis is helping people to have the resources that they often have within them they don’t use, so they can deal with life more easily.