How can technology improve our lives as we age?
Technology has the potential to facilitate independence at home. It also helps combat loneliness, keeping us in touch with family and friends when housebound. Reduce
Author: Ruth (OVER 50S HUB ADMIN)
Find yourself dwelling too much on the past?
If you find yourself dwelling too much on the past in your later years, you could be going through a midlife crisis Some Triggers for
A person experiencing loneliness may struggle to seek support due to the associated stigma.
Older individuals often refrain from seeking help as they may feel a sense of pride that prevents them from reaching out. That is why we
Feeling lost in your 60s?
You’re not alone: In fact, recent research found that one in three people over the age of 60 will go through this experience. Try a
5 Best Practices to Take Better Care of Yourself.
#Spend time outdoors or in nature. #Allocate time for self-care. #Engage in a calming activity. #Emphasize positivity. #Maintain connections with others. over50shub.com #loveyourself #50s