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  • 5 Best Practices to Take Better Care of Yourself

    Posted by Ruth (OVER 50S HUB ADMIN) on 10/04/2024 at 1:45 pm

     

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    • Spend time outdoors or in nature.
    • Allocate time for self-care.
    • Engage in a calming activity.
    • Emphasize positivity.
    • Maintain connections with others.
    Coral replied 2 weeks, 4 days ago 5 Members · 4 Replies
  • 4 Replies
  • Ian (admin)

    Administrator
    10/04/2024 at 5:49 pm

    looks good😍

  • chrystalle

    Member
    14/04/2024 at 3:42 pm

    Absolutely all of the above daily

  • Ruth

    Member
    14/04/2024 at 6:51 pm

    Good information isn’t it x

  • Coral

    Member
    15/04/2024 at 11:46 am

    Love it. Good info there. 👍

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